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ORIGINAL: sstang
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Yes the shock and struts are Fox length. The quad shocks are the small horizontal shocks on the read axle housing. They are easily removed by pulling the wheel and removing 2 bolts each. They should not be removed until you have at least aftermarket lower control arms 
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What is the benefit of removing them? And why after the LCA's? How would the foxbody springs compare to FRPP C-Springs (weight distribution wise)?
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Removes dead weight. The LCA's will control wheel-hop. C-Springs give a similiar drop without the weight transfer....they suck at the track