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5.0L (1979-1995) MustangTechnical discussions on 5.0 Liter Mustangs within. This does not include the 5.0 from the 2011 Mustang GT. That information is in the 2005-1011 section.
you don't put ATF in a manual tranny or else you'll ruin it! 5 speeds need something like 80-90W gear oil to properly lube the gears. also, a manual tranny doesn't have a pump like an automatic does so without a lot of other parts, you can't circulate the oil through a cooler like you do with an automatic. NASCAR guys do, but they have separate pumps driven by the driveshaft to cool the oil in the tranny and rear end to help make them survive the rigors of racing in circles.
Lots of other vehicles like the ford ranger with the 5 speed recommend ATF for the trans, So when they try to put ATF in my car at Jiffylube dont let them?