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5.0L (1979-1995) MustangTechnical discussions on 5.0 Liter Mustangs within. This does not include the 5.0 from the 2011 Mustang GT. That information is in the 2005-1011 section.
best is relative to the application, as I said before AFR is a great set of heads for 90% of the applications out there, but they aren't the the "best" for everyone