bmorrisj

read this, theres also other cool brain fillers

baha

FRPP:
B303: up to 5500rpm
E303: same but for AOD
F303: up to 6000rpm
X303: 6500rpm
Just make sure your engine will hold up!!

vfast

those ford abc cams suck
you need a daul pattern cam with more lift on the exhausted
such as
3. PowerMax Hydraulic Roller Camshafts for Computer Controlled Vehicles
Application Series & Grind Number
Good mid-range torque and HP, designed for use with 1.7 ratio rockers and mass airflow style F.I. engines with aftermarket intake, heads, exhaust and centrifugal style blower benefits best: 5-spd or auto w/mild stall converter. (50 state legal 85-93, C.A.R.B. E.O. D-225-46) Basic RPM 2000-5500 PowerMax
2031

Cam Specifications
Degrees Duration @ .050 Int./Exh. Degrees Advertised Duration Int./Exh. Degree Lobe Separation Open/Close @.050" Cam Lift Int./Exh. Lash Hot Int./Exh. Gross Lift Int./Exh.
214
220 276
282 112 034
47(7) .000
.000 .513 c
.529 c
c Gross valve lift with 1.7 ratio rocker arms.

mkspeed26

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i love that site, tells you how eveything works!!</P>