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5.0L (1979-1995) MustangTechnical discussions on 5.0 Liter Mustangs within. This does not include the 5.0 from the 2011 Mustang GT. That information is in the 2005-1011 section.
If you have a 4 speed Borg Warner I would go with that.
It also depends on the rear end?.......
Those old 4 speed trannies arestronger than T5s?
The old top-loader 4 speed is what the TKO transmissions are designed after... they are MUY BUENO... but i'd never rock one... I like my current ratios