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5.0L (1979-1995) MustangTechnical discussions on 5.0 Liter Mustangs within. This does not include the 5.0 from the 2011 Mustang GT. That information is in the 2005-1011 section.
i say fox....you cant go wrong with it you can bang the gears on it all day long and in the end if you break something well hey its a fox hit up the local junkyard theyll got what you need