1995mustang818

wats up guys well i have everything i need to install my gt-40 heads except cam and rockers i was wondering wat cam some of you guys would reccomend and if i can keep my stock rockers and up grade later its 5 speed car im ganna be installing some 4.10 gears soon thanx guys

rudy7586

i would go with a e 303 cam from ford racing!!!
u can run ur stock rockers if u dont wanna spent tha money for tha 1.6 rr's
but u still hav to buy tha hold down for tha roller lifters n hav to get new hardened push rods as well but perfect
cam for that set up

redpony88

the alphabet cams are alright, but you could run a tfs stage 1, that cam would put out some decent power and sound nasty
and dont put stock rockers on just get some 1.6 rrs or you could get 1.7s which would give you even more lift on that cam.

1995mustang818

that trick flow cam sounds nice any more suggestions as far as the heads do i need to upgrade the springs if so which do you recccomend

redpony88

you shouldnt need new springs. but if they are old i would say to get some new ones, the stock springs i know on the e7's are weak
while these may not look like a whole lot they dont require any more machining on your heads and they'll handle a cam up to .560 and they're better than old springs

1995mustang818

oh ok so i should keep the springs im going to re build the heads and stuff im guessing they put new springs in them ?

redpony88

well if you are gonna get them machined, might as well throw a good set on. i didnt know if you had them done already or what, but if they havent been worked on yet just get some new springs, just to keep that off your mind

rebelcowboy

not tryin to steal the thread but redpony do those springs work with the stock retainers and everything?

1995mustang818

ok then so new springs......any suggestions besides the e cam i kinda like the e cam but im ganna be putting a unit on the car so i would want some thing to work good on and off the unit

1995mustang818

when i say unit i mean nitrous just incase your wondering