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5.0L (1979-1995) MustangTechnical discussions on 5.0 Liter Mustangs within. This does not include the 5.0 from the 2011 Mustang GT. That information is in the 2005-1011 section.
If you have an automatic you already have 3.53's I think or close to it. If you just got to 3.73's you will probaly be dissapointed with the upgrade and not feel much bang. If you plan on staying with an automatic go with 3.90. Its a great gear between the 2 you mentioned and the one I plan on going with.