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Not to be mean or anything but i would not waste my money on some gears if i drove a v6. The gear is not worth it if you don't have to the power to spin them. But if you really want them i would go for the 3.73. I would also reccommend ford racing rack and pinion.
I agree witg 99 cobra. Gears are nice, but if you do not have the power to propell the lower gears then you will lose alot of top end. BUT if I were to choose, it would be 4.10 for auto, and 3.73 for stick.