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sub frame connectors are just square metal stock cut to length and welded in thats about it. your just paying 4 the name.
not always. MM makes the thickest ones i have seen.. all the cheap-o brands use thin tubing. if your gonna buy something like that, get the better brand out on the market, MM XL full length weld ins. like 113 from stangsuspension, or u can get em off am
almost all the one ive seen are 1/8 inch steel. thats not going to flex very much. its all how you want to spend your money and what name you want under your car.