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5.0L (1979-1995) MustangTechnical discussions on 5.0 Liter Mustangs within. This does not include the 5.0 from the 2011 Mustang GT. That information is in the 2005-1011 section.
also what is the best shifter for my coupe.....its has a 302 with cold air and a cobra intake bolted to a crate motor so no serious horsepower but i want to get the best possible shifts
MGW or Pro5.0 shifters. If you still aren't sure about the tranny, post up some decent pics of it. Most likely it'sa T5 unless someone before you swapped it out for a TKO or something else.