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5.0L (1979-1995) MustangTechnical discussions on 5.0 Liter Mustangs within. This does not include the 5.0 from the 2011 Mustang GT. That information is in the 2005-1011 section.
sub frames will not interfere with exhaust. as for connectors full length zinc plated weld onsunless you plan on painting them then any full length weld ons. i got mine from BOI for 100 dollars. easy install.
I had the BBK (said gripp on the connector itself) on my 89. I had a longtube header setup and it didn't touch or rub anywhere. I think I'm going with some competition engineering connectors on my 93 hatch. I hear good things about them.