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5.0L (1979-1995) MustangTechnical discussions on 5.0 Liter Mustangs within. This does not include the 5.0 from the 2011 Mustang GT. That information is in the 2005-1011 section.
I wouldn't spin a stock rotating assembley to much above or past 6000 to 6500 for any extended period of time......I spun mine up to 6800 in 1st and 2nd but then again I had forged rods
I shift my 306 at 7200, all with the stock block, crank and rods. Everthing was gone over, heat treated and balanced to hold it together a little better than stock.
i had a mulligan once or twice because im not used to 373 gears and bounced it off 7 but i will never do that again.Keep it safe man remember rebuild from ground zero sucks bad.