Blakes94GT

I drive a 5sp 94 GT, with the 5.0L HO motor... which you probally already know... this is the second time this has happend , over about a 5 month span... I'm driving cars running fine... shifting it a 5grand... then it starts bogging as if it doesnt want to go anywhere... and its STRUGGLING to rev to 3 grand, the motor sounds like it wants to go but struggles and seems like it runs rough then the car turns off... i let it sit for about 10 min start it back up and get a little ways down the road.. and it starts the same problem again.... any help is appriecitated.. cause i honestly cannot find out what the **** is going on... my only guess is some how the fuel is cutting out... but yet the fuel pump seems to be runnning but i dont know if its dying out while driving cause I cannot hear it over my exhaust...

vfast

when is the last time the fuel filter was changed?